In CrossFit Daily Workout

A.

10-min EMOM of:
1 Strict pull-up + 1 Kipping pull-up + 1 Toes-to-Bar

B.

Two rounds for time of:
50 Double-unders
25 Push-ups

*5-min cap

Rest 2:00

Two rounds for time of:
Row 200 meters
20 Sit-ups

*5-min cap

Rest 2:00

Two rounds for time of:
50 Double-unders
15 Burpees

*5-min cap

Fitness
-DUs: 2x singles