In CrossFit Daily Workout

For time:

225/155# deadlifts, 21 reps
Run 400 meters
225/155# deadlifts, 18 reps
Run 400 meters
225/155# deadlifts, 15 reps
Run 400 meters
225/155# deadlifts, 12 reps
Run 400 meters

*Recommended scaled loads: 155 / 115#