In Big Horn Barbell

A.

Snatch

Warm-up sets:  

3 @ 55%
3 @ 60%
3 @ 65%

EMOM for 10 minutes: 1 Snatch + 2 OHS (~70-75% of 1RM)

B.

Shoulder Press

3 @ 70%
3 @ 75%
3 @ 80%