In CrossFit Daily Workout

FITNESS

12-min AMRAP of:

4 Shoulder presses, 55 / 35#
8 SDHP, 55 / 35# 
12 Front squats, 55 / 35#

PERFORMANCE

12-min AMRAP of:

4 Shoulder presses, 75 / 55#
8 SDHP, 75 / 55#
12 Front squats, 75 / 55#