In Big Horn Barbell

Power Snatch

1 x 3 @ 60,%

1 x 3 @ 70%

3 x 3 @ 75%

Power Clean and Jerk

1 x 3 @ 60,%

1 x 3 @ 70%

3 x 3 @ 75%

Front Squat

5 RM

5RM-5%

5RM-10%