In Big Horn Barbell

A.

Clean
1 x 3 @ 80
1 x 2 @ 85
1 x 3 @ 80

B.

BTN Push Press
3 x 5 –heaviest possible

C.

Supplemental Conditioning
Three rounds NOT for time of:
10 Bench Press @ 60
10 Good mornings — heaviest possible
20 Sit-ups (or 10 GHD Sit-ups)