In Big Horn Barbell

A.

Snatch (from knee)
1 x 3 @ 80
1 x 2 @ 85
2 x 2 @ 80

B.

Clean & Jerk
[2 x 1] @ 80
[1 x 2] @ 85
[2 x 1] @ 85
[1 x 2] @ 80

C.

Supplemental Conditioning
Three rounds for completion:
10 Push Press–heaviest possible
10 Hanging Leg/Knee raises
10 Glute/Ham raises