In CrossFit Daily Workout

10-minute AMRAP of:
2 Power Cleans, 205/145#
8 Hand-release push-ups
32 Double-unders

Rest 3:00 minutes

10-minute AMRAP of:
2 Power Cleans, 205/145#
8 Chest-to-Bar Pull-ups
50 meter run

Fitness
PC: 135/95#
DUs: 64 single-unders
C2B: standard pull-ups