In CrossFit Daily Workout

“The Chief”

Max rounds in 3 minutes of:

3 Power cleans, 135 / 95#
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

http://www.crossfit.com/mt-archive2/004152.html

Photo courtesy of www.crossfit.com

Photo courtesy of www.crossfit.com