In CrossFit Daily Workout

2 minute AMRAP of:
Max box jumps,  24/20”

2 minute AMRAP of:
Max KBS,  32/24kg

2 minute AMRAP of:
Max HSPU

2 minute AMRAP of;
Max Wall Ball shots, 20/14#

2 minute AMRAP of:
Max Double-unders

2 minute AMRAP of:
Max KB Deadlift, 32/16kg

Rest 1 minute between AMRAPs–score is total reps combined.

Fitness
-Box jump: step-ups, 20/16”
-KBS, 24/16kg,
-HSPUs: inverted (pike) pushups
-WB: 9′ target, 14/10#
-DUs: 2x singles
-KBDL: 24/16kg