In CrossFit Daily Workout

HOLIDAY PARTNER WORKOUT

“Three Wise Men”

Three, 4-min AMRAPS…

“Jeremy Wise”

5 Hang Squat Snatches 135#/95#
10 Bar-facing-burpees

“Ben Wise”

10 Power Cleans 135#/95#(
20 Pull-ups

“Beau Wise”

15 Box-jump-overs 24”/20”
30 Wall Balls 20#/14#

*Rest TWO minutes between rounds. Partners may share reps any way they choose.

Score is total number of reps of all three AMRAPs.