In CrossFit Daily Workout
Photo courtesy of www.crossfit.com

Photo courtesy of www.crossfit.com

U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David. (text originally posted on www.crossfit.com)

FITNESS

Klepto-ish”

4 rounds for time of:

27 Box jumps, 20/18″
20 Burpees
11 Squat cleans, 95/65#

PERFORMANCE

Klepto

4 rounds for time of:

27 Box jumps, 24/20″
20 Burpees
11 Squat cleans, 145/95#