In CrossFit Daily Workout

FITNESS

17-minute AMRAP of:

3 Hang Power Cleans, 95/65#
6 Burpees-over-Bar
9 Deadlifts, 95/65#

PERFORMANCE

17-minute AMRAP of:

3 Power Cleans, 155/110#
6 Burpees-over-Bar
9 Deadlifts, 155/110#