In Fit4Life!

5min AMRAP
5 Step Overs
8 Abmat Sit-ups

5min AMRAP
15 V-ups
10 Air Squats

5min AMRAP
7 Push-ups
30 Single Unders

5min AMRAP
10 Lunges
20s Elbow Plank

*Rest 1 minute between AMRAPs