In CrossFit Daily Workout

For time:

Run 400 meters
30 KBS, 24 / 16kg
25 T2B
20 OHS, 75 / 55#
Run 400 meters
20 OHS, 75 / 55#
25 T2B
30 KBS, 24 / 16kg
Run 400 meters

*20-min cap