In CrossFit Daily Workout

12-minute AMRAP of:

10 Squat clean thrusters, 95/65#
Run 200 meters

Rest 4:00 minutes

12-minute AMRAP of:

10 SDHP, 95/65#
Run 200 meters

*Fitness track will do normal thrusters
**Score is TOTAL amount of reps of clean thrusters, and SDHP.