In CrossFit Daily Workout

A.

10-minute EMOM of:

1 Snatch Deadlift + 1 Power Snatch + 1 Hang Power Snatch — heaviest possible

B.

“Isabel”

For time:

30 Snatches, 135/95#*

*Snatches can be muscle, power, or full squat

Fitness
-Snatch: 95/65#