In CrossFit Daily Workout

6:00 minute AMRAP of:

5 Shoulder Press, 95/65#
5 Push Press, 95/65#
Run 100 meters

Rest 3:00

6:00 minute AMRAP of:

Run 100 meters
5 HSPUs
5 Push-ups

*Score is TOTAL reps of shoulder press, push press, HSPUs, and push-ups

Fitness
-SP: 65/45#
-PP: 65/45#
-2 Wall Walks; 5 push-ups