In CrossFit Daily Workout

A.

Hang Power Clean: 4 x 8 (8-8-8-8 reps)*

*All sets executed at 75% of your 1RM Clean.

B.

CrossFit Open Workout 12.1

Complete as many reps as possible in 7 minutes of:
Burpees*

*Set a target 6” above max reach.