In CrossFit Daily Workout

Partner Workout!*

For time:
100 Thrusters (45/35#)

Run 400 meters
100 Kettlebell Swings (53/36#)
Run 400 meters
100 Burpees
Run 400 meters
100 Ball Slams (30/20#)

*Partners may share the reps in any way they choose, but must start and finish the runs together