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“Strength is commended and encouraged. Our bodies are celebrated for what they can do and not what they look like. We don’t have mirrors to analyze and critique aesthetics, and how I’m perceived is the furthest thing from my mind when I walk in the gym door.” – Katie Levy

Check out her article by clicking RIGHT HERE.

What have you learned about yourself since starting CrossFit?

Photo courtesy of www.crossfitlove.com

Photo courtesy of www.crossfitlove.com