In CrossFit Daily Workout

A.

Weighted Pull-ups: 5 x 3 (3-3-3-3-3 reps).

B.

Complete as many rounds as possible in 7 minutes of:
25 Double-unders
5 Burpee bar muscle-ups

Fitness:
-DUs: 50 singles
-Burpee + Jumping C2B Pull-ups