In CrossFit Daily Workout

For time:
20 Front rack lunges, (alternating)
20 Pull-ups
20 HSPUs
20 Deadlifts
20 Burpee tuck jumps
20 Push Jerks
20 Front squats

M: 135# / W: 95#

Fitness
-Barbell: 95/65#
-Pull-ups: mod
-HPSUs: inverted push-ups
-Standard burpees