In CrossFit Daily Workout

A.

Deadlift: 5 x 10 (10-10-10-10-10)

*All sets shall be executed at 70% of 1RM.

B.

Annie

50-40-30-20-10 reps for time of:
Double-unders
Sit-ups

*9-min cap

Fitness
100-80-60-40-20 reps of single-unders
25-20-15-10-5 reps of sit-ups 

*Compare to 5/16/16; 4/4/16; 1/26/16; 7/8/15