In CrossFit Daily Workout

A.

Run 1.5 miles

*15-minute cap

B.

Tabata Something Else

4-minute Tabata of: Pull-ups
4-minute Tabata of: Push-ups
4-minute Tabata of: Sit-ups
4-minute Tabata of: Air squats

There is no rest between exercises. Score is TOTAL reps of all exercises.

Fitness
-Part A: Run 1,200 meters
-Part B: Modified Pull-ups/Push-ups, if needed.