In CrossFit Daily Workout

A.

10-minute EMOM of:
1 Snatch High-Pull + 1 Snatch (full)

B.

20-minute AMRAP of:
1 Snatch (full) @ 80%
200 meter run
3 Muscle-Ups

Fitness
-Snatch: keep load light–hang power snatch ok
-MUs: 3 Pull-ups + 3 Dips