In CrossFit Daily Workout

Challenge Series Championship Workout #1

Raising the Bar Test

9-min AMRAP of:
8 Lateral Bar Hop Burpees
7 Cleans
6 Front Rack Lunges
5 Shoulder-to-Overhead

L3: 135/95 (O/M) / 115/75 (M+)
L2: 95/55 (O/M) / 65/45 (M+)
L1: 65/45 (O/M) / 45/35 (M+)