In Big Horn Barbell

A.

Snatch (from knee)
1 x 2 @ 80
1 x 2 @ 85
1 x 2 @ 80
4 x 3 @ 75

B.

Clean & Jerk
2 x 2 [1] @ 80
2 x 1 [2]  @ 85
2 x 2 [1] @ 80
2 x 1 [2] @ 75

C.

Three rounds NOT for time of:
10 DB or KB presses, heavy
10 Hanging leg raises
20 GHD Hip extensions