By Coach Brian Posted September 25, 2017 In CrossFit Daily Workout 2017-09-252017-09-25http://bighorncrossfit.com/wp-content/uploads/2016/10/big-horn-crossfit_logo.pngBig Horn CrossFithttp://bighorncrossfit.com/wp-content/uploads/2016/10/big-horn-crossfit_logo.png200px200px 0 0 Shoulder press: 1-1-1 Push Press: 3-3-3 Push Jerk: 5-5-5 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window) Related
