In Big Horn Barbell

A.

Snatch (full)
1 x 3 @ 70
1 x 3 @ 75
1 x 2 @ 80
1 x 2 @ 85

B.

Rack or Box Jerks:
1 x 3 @ 70
1 x 3 @ 75
1 x 2 @ 80
1 x 2 @ 85

C.

Supplementals
GHD Sit-Ups: 2 x 25
Glute Bridges: 2 x 10