In Nutrition Blog

sugarSugar love awww… isn’t it sweet? It looks like they’re holding hands. 


Cutting the sugar doesn’t feel so sweet does it?!

How have you been? Did you stick to it? No? Start again, every day is a new day and new opportunity!

For those that made it through what I fondly refer to as,”HELL WEEK” Congratulations! You have navigated through the hardest part, the insistent Sugar Dragon may be losing steam.

Now is not the time to put your guard down, check out this great blog post from the Whole 30 team about Taming Your Sugar Dragon.