“CrossFit is more than just training; it is a lifestyle and a community.”
Here are some of the main reason why we love CrossFit and why you should choose it as your fitness partner:
1. Discipline and Commitment in CrossFitters
CrossFit is not easy. It encourages hard work and lots of discipline and determination. You must give it everything you have if you want to succeed. CrossFitters persistence and commitment are unparalleled.
2. Crossfit Improved Training Methods
The competing, free market nature of CrossFit training has lead to a diversity of developments in the way athletes train now.
Competition inside the CrossFit community has elevated the standards of coaching and fitness everywhere. Good coaches are continually seeking out new learning opportunities from experts and their own experience. Even if sometimes they don’t like to admit it, professional sports teams and even U.S. Olympic training clubs have utilized many of the methods popularized by CrossFit to make their athletes perform better.
3. Great Nutrition
CrossFit promotes a simple but efficient approach to nutrition. It makes sense from a both behavioral and physiological viewpoint. Unlike some of the other trends in the fitness industry, CrossFit approaches nutrition in a healthy and sustainable way.
4. Revived Interest in Weight/Powerlifting
It has promoted growth in sports such as Olympic weightlifting, powerlifting, and strongman. It has motivated a new generation of athletes to rise and face the challenges of these disciplines, and it even makes them eager to compete in this categories.
5. CrossFit Integration and Community
There is a strong sense of community within the CrossFit world. It motivates people not only to work hard but to also encourage each other to work hard. It facilitates the improvement of mental endurance, and it nurtures friendships in a way that is usually seen only in team sports. Your partner’s successes become your inspiration and drives your own growth.
Come join us at Big Horn CrossFit and experience the magic behind CrossFit on your own.