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Coach Ben went into his 1RM squat clean session with hopes of hitting the 200# mark — he was trying to beat 185#, which was his current PR. He achieved 200# with a lot left in the tank — so, he kept on going. After everything was said and done, Coach Ben hit a new squat clean PR of 225# — a whopping 40# over his previous PR! Congrats, Ben!

Keep reaching, striving, failing, then succeeding, then failing again, and then succeeding again! Never stop chasing bigger numbers and faster times — stay consistent, listen to your coaches, and never give up!