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…think you’re crazy because you do CrossFit? Have they been asking you about it constantly? Or maybe they’re a bit intimidated to try it out. Well, we’ve got just the thing for them: Bring a Friend Days!

When: July 4th, 5th, and 6th — any and all classes!

What: Bring a Friend Days are excellent opportunities for your friends to check out what this CrossFit craze is all about….and in a non-intimidating environment (with you!). You are our ambassador…show ’em the ropes and show ’em an amazing time. We have a sign-up sheet at the box, so start bending your buds’ ears about this little addiction of yours, called CrossFit!

Why: Because it will be a blast!

The crew from the Bring A Friend Fitness Competition

The crew from the Bring A Friend Fitness Competition