In Blog

Hey CrossFitters! As you know, we will be closed tomorrow (Friday, June 29th). However, just because the box won’t be open doesn’t mean that you cannot get a great WOD in. And we are very happy to oblige you! :-) So, check out our WOD blog to find out what is in store for you tomorrow! We’d love to know your results, so please take a minute and post your time to our Facebook Page. Also, be sure to check out the videos below–they cover a couple of the exercises that you will be doing.