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Big Horn CrossFit

Serving Federal Heights, Westminster, Arvada, & North Denver

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Big Horn CrossFit - Serving Federal Heights, Westminster, Arvada, & North Denver

Honey Ginger Apple Shredded Pork (from PaleOMG)

Photo courtesy of www.paleomg.com

Ingredients

  • 2lb pork shoulder roast (or any other roast you prefer)
  • 1 yellow onion, sliced
  • 2 apples, cored and sliced
  • 2/3 cup beef or chicken broth OR water
  • 1 tablespoon raw honey
  • 2 tablespoons freshly grated ginger (use ground ginger if you don’t have fresh on hand)
  • 1 teaspoon cinnamon
  • 1 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon pepper
  • 2 garlic cloves, peeled and smashed
  • 1 bay leaf

Instructions

  1. Pull out your crockpot.
  2. Add your broth or water, then onions, then pork, then apples then all your spices/garlic clove/and bay leaf.
  3. Cover.
  4. Cook for 8-10 hours on low or 6-8 hours on high.
  5. Use tongs or a fork to shred your pork.
  6. Consume. Warning: food may be hot.

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