You ever feel like you are “in the zone” during a workout? It’s a liberating feeling…one that is not easy to describe. All pistons are firing, and they are firing tenaciously. Your surroundings seem to melt away from you, and you are lifted to a new and exhilarating level of performance. Watch the following video clip of American distance runner, Chris Solinsky, get into (and stay) “in the zone” during the last couple laps of his record-breaking 10 k race.