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The Whole30 Challenge is approaching quickly! We hope all of you have received enough information to get you started and are set up for success! We’d also like to remind you of our Whole30 Kickoff BBQ at Israel’s house, this Saturday, starting at 3:00 pm. If you still have not RSVPd, no worries, just let us know if you will be there (contact us for directions).

Remember: this is a challenge…commit to it, 100%. We expect you to be completely honest with your progress. If you slip up, just put it behind you and keep moving forward with the challenge. Sugar, grains, dairy, and legumes could be having a negative impact on your health and fitness without you even realizing it—this is where we figure it out. 

If you ever get stuck, discouraged, or just need some support, please call us! Get ready for a positive, life-changing experience!

Photo courtesy of www.whole9life.com