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Skill work:

Four rounds not for time: 
6 kettlebell Turkish get-ups, you choose the weight (3 each arm)
10 back extensions 
14 Bulgarian split squats with a kettlebell, you choose the weight (7 each leg)

WOD:

For time:
10 power snatches, (50/75) (75/115)
13 lateral burpees over the bar
16 overhead squats, (50/75) (75/115)
8 power snatches 
11 lateral burpees over the bar
14 overhead squats
6 power snatches
9 lateral burpees over the bar
12 overhead squats 
4 power snatches
7 lateral burpees over the bar
10 overhead squats
2 power snatches
5 lateral burpees over the bar
8 overhead squats