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You should have received an e-mail in regard to the new schedule. The biggest changes are the additions of the Fundamentals A, B, and C classes. There is no difference in the format of the classes; we are just trying to make them available at different times throughout the day.

Also, you may have noticed a new link (the class reservation link) in the right sidebar of the website. If you are a member, you should have received a Login ID and a password when you signed up for any of our programs. Signing up for classes is mandatory! The reason is two-fold: 1) It will ensure that the trainer-to-athlete ratio never exceeds 1:10 and, 2) it will help me track the “prime-time” for athlete participation. Just like how your own training will evolve and improve, so will our schedule.

Please do not hesitate to ask us questions or provide us feedback–we need it to make sure you are receiving the best possible service and experience!