In Blog

Outstanding! That is the word that comes to mind when I think about all of the efforts that all of you gave each day this past week!

We’ve experienced some very inspiring moments…to David A. for really dialing in his squat clean, to Lisa M. for deadlifting 105# (twice) when her previous 1RM was 100#, to Jess B. for leading the way with excellent technique, and for Marilyn T. for showing us what “Intensity” is all about, day in and day out!

Next week is going to be even better, I can feel it! And remember, July 4-6 is our Bring-A-Friend days — bring your friends or family members, and let them experience your love for CrossFit, firsthand…and for FREE!

Done!

Done!