I have been involved in sports and athletics nearly all of my life. The joy of running, jumping, lifting, climbing, and pushing my body to its physical limit has always been a big part of who I am. I was introduced to CrossFit in 2006, while I was still in the active duty Air Force–I became addicted immediately! The methodology of training was relatively new to that branch of the service, so I decided to introduce it to as many people as I could.

In 2008, I applied for my first CrossFit affiliation. A few weeks later, CrossFit Ramstein (Germany) was up and running; we taught CrossFit in the base gym to anybody that was interested. I learned a great deal about myself through managing that affiliate and training CrossFit to others. I had found my niche…my passion! My dream had become to one day, after I had separated from the military, to open up my very own CrossFit gym, and make it a career. My enlistment obligation ended in the fall of 2011, and I feel very blessed that my dream has become a reality!

CrossFit has inspired me…it has helped me achieve so many amazing milestones in my life – in and out of the gym. I want to share that with others, and help them reach their fitness, personal, athletic, and professional goals.

Credentials

CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Rowing Course
CrossFit Olympic Weightlifting Course
CrossFit Kids Trainer
i99 Fit Coach – L1
USAW Level 1 Sports Performance Coach
USAW Level 2 Advanced Sports Performance Coach
Adult / Child CPR & AED Certified

CrossFit Competitions

2nd Place, 2009 CrossFit Games European Regionals
63rd Place, 2009 CrossFit Games

Academic

BS in Business Management, University of Phoenix
AA in Airway Science, Community College of the Air Force