In Blog

All of the hard work…all of the squats, push presses, and power cleans. It’s been eight weeks — are you ready to retest your strength and power? This is going to be an exciting week; on Monday, we will retest your 1RM front squat, on Wednesday, it will be your 1RM push press, and we will wrap it up on Friday with a retest of your 1RM power clean. Get your mind ready, because your body is! Get after, folks…here’s where all of that consistency pays off!