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Hello CrossFitters! Remember, Bring-A-Friend Days are coming up soon — just a couple of short weeks away. Have you convinced your friends or family members to come out and try this “crazy CrossFit thing” that you’ve been doing?

The Bring-A-Friend Days are July 4 – 6…you can bring as many friends and family members as you want. They don’t have to come all three days, but they can if they want to, FREE of charge! And remember, if any of them join up, YOU get a $40 kickback, per person! Pretty sweet deal, huh?!

Mark displaying his judging skill during our Bring-A-Friend Fitness Competition.

Mark displaying his judging skills during our Bring-A-Friend Fitness Competition.